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tohokami rice 300g grain protein brown rice

tohokami rice 300g grain protein brown rice

Regular price $5.00 USD
Regular price Sale price $5.00 USD
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Modern people tend to be thought of as being "overnourished," but are they actually undernourished? It is said that. It is called a "new type of nutritional disorder" and is said to be caused by a lack of nutrients due to an extremely unbalanced diet. Of these, protein is particularly said to be in short supply.

Tohokami rice is a multi-grain rice that is delicious and easy to consume in your daily meals, with a unique blend of protein that is essential for health and diet.

◆ You can consume 10g of protein per 100g of tohokami rice.

◆ ``Kurosengoku'': A rare ingredient made from extremely small soybeans that is rich in ``protein'' and ``dietary fiber.'' The black color of the skin of beans is due to the fact that they are rich in anthocyanins, which have antioxidant properties Protein: 5 times more protein than white rice Dietary fiber: 17 times more than lettuce ◆ Soybeans: Even soybeans are easy to eat with rice. Adopts extremely small particles. Foods rich in ``protein'' and ``dietary fiber'' Protein ▶ 4 times the protein of white rice 17 times the dietary fiber of lettuce ◆ ``Mung beans'': Rare beans that are not available in supermarkets. In addition to being rich in protein and dietary fiber, it also has a lot of starch, giving it a chewy texture.
Protein: 3 times more protein than white rice Dietary fiber: 15 times more than lettuce

[Contents] 300g
[Ingredients] Brown rice (produced in Tochigi Prefecture) black rice, red rice, ground soybeans, glutinous barley, ultra-small black soybeans, ultra-small green beans, pearl barley, barley, glutinous millet, glutinous millet, takakibi, amaranth


[How to enjoy deliciously]

◆Nakaya Shoten's most recommended way to enjoy it (100% tohokami rice)

I love brown rice! Recommended for those who like foods with lots of grains and beans.
① Wash tohokami rice
② Add enough water to cook the brown rice.
③Cook in brown rice mode or mixed grain rice mode
*Please adjust the amount of water according to your preference.

When enjoying a mixture of 50% white rice and tohokami rice (50% tohokami rice)

Recommended for those who like brown rice but also want to eat white rice.
① Mix 1 cup of white rice and 1 cup of tohokami rice.
② Wash the combined white rice and tohokami rice
③ Add enough water to cook the brown rice.
④Cook in brown rice mode or mixed grain rice mode
*Please adjust the amount of water according to your preference.


◆When serving brown rice mixed with white rice (white rice + tohokami)

Recommended for those who are not used to eating brown rice or mixed grain rice and would like to try it from a small amount.
① Mix 1 cup of white rice and 10 g (about 1 tablespoon) of tohokami rice ② Wash the white rice and tohokami rice ③ Add 1 cup of white rice and about 1 tablespoon of tohokami rice with water
④ Cook in white rice mode
*Please adjust the amount of water according to your preference.

*If you like, soak the beans in water for about 3 hours to make them softer.

*Please refrain from consuming if you have a soy allergy.


○Please be careful as grains may stick to the lid of the rice cooker or clog the steam vent. Be sure to heat the rice before eating. Please note that it contains an oxygen absorber.

Energy [Nutritional ingredients]
Energy per 100g: 353kcal
Moisture: 13.5g
Protein: 11.2g
Fat: 5.0g
Carbohydrate: 68.5g
Dietary fiber: 5.5g
Ash content: 1.8g
Sodium: 2g
Salt equivalent amount: 0.02g

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