kestos

朝の光が入る木の食卓に、ヨーグルトの器と、輪切りのバナナ、りんご、小皿のきなこ、緑茶が並んでいる

シンバイオティクスとは?「菌」と「菌のエサ」を一緒にとる考え方と、食卓での組み合わせ方

シンバイオティクスは、生きた菌と、菌のエサになる成分を組み合わせる考え方です。2020年に見直された定義と2つのタイプ、研究の世界で「混ぜただけ」のものをそう呼ばない理由、家の食卓での組み合わせ方を、出典つきで整理しました。

シンバイオティクスとは?「菌」と「菌のエサ」を一緒にとる考え方と、食卓での組み合わせ方

シンバイオティクスは、生きた菌と、菌のエサになる成分を組み合わせる考え方です。2020年に見直された定義と2つのタイプ、研究の世界で「混ぜただけ」のものをそう呼ばない理由、家の食卓での組み合わせ方を、出典つきで整理しました。

朝の食卓に、ヨーグルトの器とコーヒーカップ、みそ汁、白い粉の入った小鉢が並んでいる

How to Use Kestose: In Yogurt, Coffee and Cooki...

You can use kestose simply by adding it to yogurt or drinks. When cooking, Aidaya Shoten’s view, based on experiments with fructooligosaccharides, is that the thing to watch is not...

How to Use Kestose: In Yogurt, Coffee and Cooki...

You can use kestose simply by adding it to yogurt or drinks. When cooking, Aidaya Shoten’s view, based on experiments with fructooligosaccharides, is that the thing to watch is not...

朝の自然光が差し込む木のテーブルに、白い粉が入ったガラスの小鉢と木のスプーン、角砂糖、半分に切った玉ねぎ、アスパラガスが並んでいる

How Is Kestose Made? It Starts with Sugar, and ...

Kestose is a trisaccharide oligosaccharide: sugar (sucrose) with one more fructose unit attached. Based on researchers’ papers and other sources, we explain how it differs from sugar even though it...

How Is Kestose Made? It Starts with Sugar, and ...

Kestose is a trisaccharide oligosaccharide: sugar (sucrose) with one more fructose unit attached. Based on researchers’ papers and other sources, we explain how it differs from sugar even though it...

朝の食卓に並んだヨーグルトとケストースの粉末。菌と菌のエサの違いを伝える記事のアイキャッチ

What’s the difference between kestose and lacti...

Kestose is food for beneficial bacteria (a prebiotic), while lactic acid bacteria and Bifidobacterium supplements provide the bacteria themselves (probiotics). Using the “seeds and fertilizer” analogy, we’ve clearly explained the...

What’s the difference between kestose and lacti...

Kestose is food for beneficial bacteria (a prebiotic), while lactic acid bacteria and Bifidobacterium supplements provide the bacteria themselves (probiotics). Using the “seeds and fertilizer” analogy, we’ve clearly explained the...

ケストースとは?特長と、お得に続けられる購入方法

What Is Kestose? Its Features and How to Buy It...

Kestose is an oligosaccharide that serves as food for the good bacteria in your gut. In this article, we explain what kind of oligosaccharide kestose is, where it comes from,...

What Is Kestose? Its Features and How to Buy It...

Kestose is an oligosaccharide that serves as food for the good bacteria in your gut. In this article, we explain what kind of oligosaccharide kestose is, where it comes from,...

夏は腸が疲れる⁈その夏バテは腸バテかもしれません

Your intestines get tired in the summer?! That ...

Many people may have lost their appetite due to the intense heat. In addition to the heat, I often hear people say that they can't get rid of the so-called...

Your intestines get tired in the summer?! That ...

Many people may have lost their appetite due to the intense heat. In addition to the heat, I often hear people say that they can't get rid of the so-called...